Tuesday, March 3, 2009

Lucking Out.


Tuesday Women's 8 from Sam Taylor on Vimeo.

After a night of listening to rain pound against the windows I was sure we were in for a serious weather smacking this morning; instead we woke up to the above-- perfect flat water, sunshine, mild temperatures. Just awesome.

Took advantage and did a nice steady state row in three segments; working on blade height, then on connection, then on timing into the catch. Overall pretty good, missing a little on the 'just right' scale but that could well be due to people being fatigued after yesterdays' erg set. I need to keep in mind that asking the team to reach beyond themselves on Monday afternoon will mean tired legs on Tuesday morning and plan accordingly.