January Water Time

Practice 1-31 from Sam Taylor on Vimeo.

Despite a bit of fog yet again we did get on the water this morning. It was cold but the water was excellent; we reviewed technical fundamentals and did a few low-rate pieces. Rowing was OK; I'd give it about a 6 out of 10, and that's not something I'm going to complain about in early January.

As I told the athletes, we don't have to be excellent in January. February, though, that's another mater.

*Note- the video turned out a little weird, and I think that's my fault in the export. Click through to see it in HD (sort of) at Vimeo.