Friday, September 26, 2008

Quick Friday Update

Not a lot of posting the last few days; as the season has hit its stride things have been very busy.

The team has had a few good rows since the challenges of Tuesday's practice; we've done a lot of work on acceleration, connection, and posture. The goal is to build a foundation of set that we can then use to work on other, more detailed aspects of technique.

Looking to take a bunch of pictures at practice tomorrow; stay tuned.