Thursday, November 26, 2009

Thanksgiving Workout



I think ever since I started rowing in high school I've done a Turkey Day workout. Sometimes it was a gym workout, sometimes on the erg, sometimes a hike or a trail run. More recently its been on the bike; today was two hours in the soaking rain. Now that I've dried out and warmed up I'm reminded that one of the reasons I do these workouts is to enjoy the good fortune of being mobile and active. I'm so very thankful to have my health, my family, and the opportunity to work and live in such a great spot.

The workouts are also very good as an appetite stimulant. Looking forward to a grand feast tonight!

Happy Thanksgiving to everyone!